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There is no perfect amount of sex prescribed for optimal health benefits without the accompanying negative side effects. Find out yourself and determine the appropriate frequency of sexual activities with your partner - those which you're comfortable with. But don't ignore meals to have sex.

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Sexual health includes a lot of different parts. In honor of Sexual Health Month, I want to talk about an important part of sex and sexual health that even comprehensive sex education usually ignores: pleasure. Here are 5 important things you should understand.

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Verified by Psychology Today. In the Name of Love. Sexuality is significant in promoting happiness and satisfaction in enduring romantic relationships.

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But the reality is, sex is important — and it is part of what makes a healthy relationship work. When it comes to questions about sex between you and your partner, there are certain components of sexual compatibility and chemistry that are vital to suss out. Maybe you have the same sense of humor, similar goals in life, the same hobbies, or a general willingness to try new things together novelty is the spice of life and relationships.

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A long-term health condition like a heart attack or heart surgery can be hard on relationships with partners, family and friends. You may find it difficult to talk with people about your condition, even if they are close to you. The way you feel about yourself will change.

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No matter what your answer, chances are you can find a partner out there who will agree with you on some level. The hard part is ensuring that you're compatible with this person in other fields of the relationship. Does she want children? Does she like to cook or even know how?

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the details. No gender, sexual orientation, or question is off limits, and all questions will remain anonymous.

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Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse PVIor masturbation, can offer many surprising benefits to all facets of your life:. Sexual health is more than avoiding diseases and unplanned pregnancies.

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